Matashin kai, kayan aikin barci ne.An yi imani da cewa matashin filler ne da mutane ke amfani da shi don jin daɗin barci.Daga binciken likitanci na zamani, kashin bayan mutum, daga gaba shine madaidaiciyar layi, amma ra'ayi na gefe yana da lanƙwasa tare da lanƙwasa jiki guda huɗu.Don kare kullun physiological na yau da kullum na wuyansa, don kula da ayyukan ilimin lissafi na yau da kullum lokacin da mutane suke barci, barci za a yi amfani da matashin kai.Gabaɗaya matashin kai ya ƙunshi sassa biyu: ainihin matashin kai da abin matashin kai.
Matsayin da ya dace da kai akan matashin kai lokacin barci yana da mahimmanci, gabaɗaya magana, an fi sanya kai a matsayin matashin kai na tsakiya, ta yadda mutum zai iya daidaita yanayin barci, don guje wa sauyin yanayi akai-akai a cikin dare wanda ke haifar da shi. matashin kai, da sauransu;na biyu shi ne ba da damar wuyansa ya sami wani ƙarfin tallafi, don kula da yanayin yanayin yanayin jiki na yau da kullun, yanayin barci na yau da kullun shine kai tsaye a tsakiyar matashin kai, wuyansa a gefen matashin matashin kai, matashin kai zai kasance a wuyansa Yi rawar tallafi, ba zai haifar da matsa lamba akan kashin mahaifa ba.Idan kayan matashin kai ba na roba ba ne, ana iya daidaita tsakiyar matashin kai, matashin wuyan wuyansa, wanda ya sa kashin mahaifa ba ya jujjuya gaba, kuma ba ya lankwasawa, don kula da matsayi mai kyau na baya, ta yadda safiya ta tashi. ba zai cutar da mahaifa ba.
Yadda za a zabi matashin kai na mahaifa, matashin matashin kai, mafi mahimmancin abu shine sanya matashin kai tsaye don dacewa da tsarin ilimin lissafi na kashin mahaifa, don haka mutanen da suke aiki, nazarin da kuma rayuwa a rana guda zasu iya taimakawa gajiyar tsokoki na mahaifa. da ligaments a lokacin barci.
A halin yanzu, akwai hanyoyi daban-daban na jiyya na kashin baya na mahaifa.Daga hangen nesa na amfani na dogon lokaci, matashin mahaifa na iya mannewa da amfani da marasa lafiya na dogon lokaci.Saboda haka, zabar matashin mahaifa mai dacewa da kuma manne da shi na dogon lokaci zai taimaka wa kashin mahaifanku ya farfado.
Bisa ka'idar maganin gargajiya na kasar Sin da amfani da jama'a, gypsum yana da sanyi.Thematashin kaida aka yi da gypsum zai iya sarrafa hawan jini tare da sanyi da zafi, kuma yin amfani da shi na yau da kullum zai iya rage hawan jini zuwa matakin al'ada.Bugu da ƙari, an tsara matashin filasta bisa ga karkatar wuyan ɗan adam.Ba wai kawai baya ɗaga kai ba, har ma yana goyan bayan kashin mahaifa, don tabbatar da al'ada na al'ada na physiological na kashin mahaifa.Daga baya, aikin cika wuyan wuyansa yana daidaita tsarin ilimin lissafi na kashin mahaifa na mahaifa, wanda ke taka rawa mai kyau a cikin jiyya na jiki don spondylosis na mahaifa.
Lokacin aikawa: Oktoba-20-2022
