Mtsamiro wa mimba

Mtsamiro wa mimba ndi mtsamiro wapadera kwa amayi apakati, ntchito yaikulu ndikuthandizira amayi apakati pa nthawi yapadera kuti ateteze chiuno, mimba, miyendo.Pilo wapakati amathandiza kuchepetsa kupanikizika kwa mimba yokulirapo, kuthetsa ululu wammbuyo, ndikuthandizira amayi apakati kuti asamayende bwino.
Udindo
1, malo ogona okhazikika: tengani kumanja kumanzere kuti mugwire mapangidwe, kuti amayi apakati azisunga kumanzere kwa malo ogona.Kugona kwa amayi ndi koyenera kugwiritsa ntchito kumanzere kwa malo ogona, kugwiritsa ntchito mapilo a amayi kuti apitirize kugona kumanzere, komanso kuthetsa kusapeza kwa amayi apakati omwe akugona kwa nthawi yaitali, kuwongolera kwambiri. ubwino wa kugona.

2, kusintha kwaulere: ndi pilo yosinthika ya lumbar yothandizira chiuno chosalimba cha amayi apakati.Ndi nthawi zosiyana za amayi apakati, osiyana m'chiuno circumference, pilo mtunda akhoza kusinthidwa pa chifuniro, kwambiri zoyenera m'chiuno mayi wapakati, osati chibwano m'chiuno.

3, mwana wosabadwayo m'chiuno: amayi apakati kugona kumanzere kumathandiza kuti kukula kwa mwana wosabadwayo, amayi apakati kugona kumanja, supine, sachedwa, zidzachititsa intrauterine kukula retardation, kubadwa wakufa, matenda oopsa ndi zizindikiro zina, kumanzere. mbali yake ndi kupanga mayi ndi mwana malo athanzi komanso otetezeka.

4, kuthetsa kupanikizika: kukwaniritsa zofunika za amayi apakati padded mutu, padded m'chiuno, kukweza miyendo, kungachititse kuti miyendo omasuka ndi omasuka, kuchepetsa anatambasula lumbar minofu, akhoza kuthetsa wamba msana ululu pa mimba.

5, kuteteza mwana: anakhazikika wakhanda kugona malo, kuteteza mwana kugubuduza, kupewa chiopsezo kugwa pabedi ndi kugwa.

6, konzani momwe mwana wakhanda alili: Zimathandiza kukonza momwe mwana wosabadwayo alili bwino, komanso amathandiza amayi apakati kuti amalize kuchita masewera olimbitsa thupi bwino komanso mosavuta.Zolakwika fetal udindo ndi chinthu wamba kuchititsa ntchito yovuta, kuwonjezera pa kukhazikitsa kunja kasinthasintha fetal udindo opaleshoni, njira yabwino ndi kuchita bondo-pachifuwa kunama ntchito.

7, Thandizo loyamwitsa: Zimapangitsa amayi kukhala omasuka kuyamwitsa komanso makanda kuti azidya mkaka mosavuta.Amayi safunikiranso kutsitsa mitu yawo ndi kuŵerama, kuchepetsa mphamvu ya kuyamwitsa, kupeŵa kuthekera kwa khomo lachiberekero ndi lumbar spondylosis, ndi kulola amayi kukhala ndi kaimidwe koyenera ndi komasuka.

8, disassemble momasuka: amayi apakati amatha kugona pamene lumbar pilo, m'mimba pilo malo kuwombola, akhoza kukhala wamphamvu kwambiri ngati lumbar thandizo, makamaka kukula kwa mafuta, mayendedwe mavuto a amayi apakati, kukhala mmwamba khushoni, atagona pansi. imatha kuthandizira kugona m'mbali.