Kurara ndipo apo muviri wako unovandudza.Kunyanya, ndipo apo ganda rako rinowana mukana wekuzorora uye kuita basa kuti ritaridzike zvakanyanya.Kunyangwe isu tichiziva nezve zvigadzirwa zvinogona kukubatsira mukurara, kune zvakare marudzi epamubhedha ari nani kune ganda rako kupfuura mamwe.
Hadley King, MD, chiremba wedermatologist ane dhigirii, akati avo vane ganda rinoita mburwa vanofanirwa kurangarira kuti zvinongedzo mumaitiro avo ekuchengetedza ganda zvinogona kukanganisa sei mibhedha yavo.“Kune avo vanoshandisa mishonga yebenzoyl peroxide kurapa mburwa, vangangove vese vachiziva kuti [mushonga wacho] ungachenesa sei jira.Mashizha nemapillowcase asingamirire benzoyl peroxide anogona kuva sarudzo yakanaka,” akatsanangura kudaro.
Kuti tinzwisise zviri nani kuti ndedzipi dzimwe sarudzo dzekurara dzinobatsira ganda, takataura nedermatologists nezve nzira yekutenga yekurara yakanakisa yeganda rako.Kubva organic cotton sheets kusvika classicsilk pillowcases,izvi zvakakosha zvekurara zvinogona kubatsira kuti runako rwako kurara runakidze uchivandudza ganda rako.
Nguva yekutumira: Jun-25-2022
