Ukukhetha izingubo zokulala ezifanele nokulala kahle ebusuku kuncike kumaphuzu amathathu abalulekile: Ukunethezeka, Ukulawula izinga lokushisa kanye nenani lemali.
Cishe abantu abaningi balala ngezinsimbi zikakotini noma ze-polyester okuyizinto ezithandwayo ngenxa yentengo noma ukuntula ulwazi.
Ama-Bamboo Mattress Protectors masha futhi aseqalile ukuduma kulo nyaka ngenxa yezinzuzo zawo eziphezulu.
Odokotela bathi silala ubuthongo obukhulu, obunempilo lapho imizimba yethu ipholile, ikhululekile futhi ikwazi ukuphefumula.Ayikho into embi njengombhede ogcina ukushisa nomswakama okwenza ushise.(Ahem: Ujuluka ubani ebusuku?)
Ekugcineni - uzofuna Isivikeli sikamatilasi esine-Hypoallergenic kanye ne-Anti-bacterial.Sithole ukuthi ukotini awumuhle kakhulu ekubeni ngenye yalezi zinto futhi uvame ukubamba impova, izinto ezingezwani nezifo kanye namagciwane uze ugezwe!Ngaphandle uma okokulala kwakho kugezwa nsuku zonke, kungenzeka ukuthi uhlushwa (izinto ezingezwani nomzimba) ngenkathi ulele futhi awukwazi.
Kungaba nzima ukwazi ukuthi yibaphi abavikeli bakamatilasi abahamba phambili emakethe.Sizokubonisa ukuthi yini okufanele uyibheke nokuthi yini okufanele uyigweme lapho ukhetha isivikeli sikamatilasi wakho, nokuthi singakusiza kanjani ukuguqula ukulala kwakho.
Izinzuzo zokulala nokuphumula okwengeziwe:
Ikusiza ukuthi ugcine isisindo
Ukulawula amandla okungcono
Gcina amazinga e-hormone alungile
Impilo Yengqondo
Ithuthukisa Inkumbulo
Ithuthukisa Isivinini Sokucubungula
Impilo Yenhliziyo
I-Aids Cardiovascular Function
Isiza Ukugcina Ukugeleza Kwegazi Okujwayelekile
Amasosha omzimba aqinile
Iqinisa Amasosha omzimba
Isiza ukulwa nokugula nokutheleleka
Isikhathi sokuthumela: Jan-13-2022
