Umcamelo wokukhulelwa

Umcamelo wokukhulelwa ungumcamelo okhethekile kwabesifazane abakhulelwe, indima eyinhloko ukusiza abesifazane abakhulelwe esikhathini esikhethekile sokuvikela okhalweni, isisu, imilenze.Umcamelo wokukhulelwa usiza ekunciphiseni ukucindezelwa kwesisu esikhulisiwe, ukukhulula iqolo, futhi usize abesifazane abakhulelwe ukuba balondoloze ibhalansi.
Iqhaza
I-1, indawo yokulala ehleliwe: thatha kwesokudla ukuya kwesobunxele ukuze ubambe umklamo, ukuze abesifazane abakhulelwe bagcine uhlangothi lwesobunxele lwendawo yokulala.Ukulala kukamama kuyafaneleka ukusebenzisa uhlangothi lwesobunxele lokuma kokulala, ukusetshenziswa kwemicamelo yokubeletha ukugcina isimo sokulala ngakwesokunxele, futhi ngokuphumelelayo ukukhulula ukungakhululeki kwabesifazane abakhulelwe abalele isikhathi eside, ukuthuthukisa kakhulu izinga lokulala.

2, ukulungiswa kwamahhala: ngomcamelo we-lumbar oguquguqukayo ukusekela ukhalo oluntekenteke lwabesifazane abakhulelwe.Ngezikhathi ezahlukene zabesifazane abakhulelwe, isiyingi esihlukene sokhalo, ibanga lomcamelo lingalungiswa ngokuthanda kwakho, lilingane kakhulu okhalweni lowesifazane okhulelwe, hhayi okhalweni lwesilevu.

I-3, ukhalo lwe-fetus: abesifazane abakhulelwe balala ngakwesobunxele kuyasiza ekukhuleni kombungu, abesifazane abakhulelwe balala ngakwesokudla, u-supine, uthambekele, kuzoholela ekuvimbeleni ukukhula kwe-intrauterine, ukubeletha, umfutho wegazi ophakeme nezinye izimpawu, kwesokunxele. uhlangothi ukwenza umama nengane indawo yokulala enempilo futhi ephephe kunazo zonke.

4, ukukhulula ingcindezi: ukuhlangabezana nezidingo zabesifazane abakhulelwe ikhanda elixutshwe, ukhalo olugoqiwe, ukuphakamisa imilenze, kungenza izitho zikhululeke futhi zikhululeke, ukunciphisa ukunwebeka kwemisipha ye-lumbar, kungakhulula ubuhlungu obuvamile emuva ngesikhathi sokukhulelwa.

5, ukuvikela ingane: fixed baby baby sleeping position, ukuvimbela ingane ukuba ingagingqiki, ukugwema ingozi yokuwa embhedeni nokuwa.

6, lungisa ukuma kwe-fetus: Kuyasiza ukulungisa ukusebenza lapho umbungu ungalungile, futhi usiza abesifazane abakhulelwe ukuba baqedele ukuma kwesifuba sedolo ngokushelela futhi kalula.Ukuma kwe-fetus okungafanele kuyisici esivamile esibangela ukuzala okunzima, ngaphezu kokuqaliswa kokujikeleza kwangaphandle kokuhlinzwa kwe-fetus, indlela engcono kakhulu ukwenza izivivinyo zokulala zedolo-isifuba.

7, Usizo lokuncelisa ibele: Kwenza omama bakhululeke ukuncelisa futhi izingane zidle ubisi kalula.Omama akusadingeki behlise amakhanda abo futhi bagobe, benciphisa ukushuba kokuncelisa, ukugwema ukuthi kube khona i-spondylosis yomlomo wesibeletho kanye ne-lumbar spondylosis, nokuvumela omama ukuba babe nesimo sokuncelisa esilungile nesikhululekile.

I-8, ihlakaza ngokukhululekile: abesifazane abakhulelwe bangalala lapho umcamelo we-lumbar, ukushintshwa kwesimo somcamelo wesisu, kungaba namandla kakhulu njengokwesekwa kwe-lumbar, ikakhulukazi ubukhulu bamafutha, izinkinga zokuhamba kwabesifazane abakhulelwe, ukuhlala phezulu emcamelweni, ulele phansi. ingasekela ukulala ohlangothini.